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Address:

761 5th Street

Macon, GA 31201

Phone:

478-737-8154

GROUP FITNESS Schedule:

Monday: 5:30-6:30am and 6:00-7:00pm

Tuesday: 5:30-6:30am and 5:30-6:30pm; 6:45p Yoga Trapeze

Wednesday: 5:30-6:30am and 6:00-7:00pm

Thursday: 5:30am-6:30pm and 5:30-6:30pm FFT; 6:45p Intro to Yoga

Friday: 5:30am FFT and 5:30pm Yoga Trapeze

Saturday 8:00-9:00am FFT; 9:15am Intro to Yoga

Sunday 3:30pm Compound Chill-Deep Stretch Yoga

**ALL YOGA CLASSES REQUIRE ADVANCE REGISTRATION FOR EACH CLASS. Please TEXT Coach Tanya @ 478-737-8154 if you register for a yoga class.

***PLEASE SEE FACEBOOK PAGE FOR CLASS CANCELLATIONS

AND OTHER CLASS ANNOUNCEMENTS

Personal Training by appointment only

Private Yoga by appointment only

OCR Training Class (date TBA)

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The Compound Functional Fitness Training in Macon, Georgia

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The longer you wait, the further you're getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat) of the way. Contact us for a FREE class!