About Us

Matthew & Tanya

Group Fitness and Personal Training Certified

The First Spartan SGX Coaches in Georgia

Weight Loss & Lifestyle Manangement Certified

You Can't Out Train a Bad Diet

Fitness is 80% Nutrition and 20% Exercise!

We offer Nutritional Counseling 

Get The TOTAL Package

One FREE Week of Group Fitness Classes

PLUS a free Fitness Consultation

Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

The Compound Group Fitness & Weight Loss Specialists

(478) 737-8154


Mon, Wed 6:30am and 6pm

Tues/Thur 5pm

Fri 5:30, 6:30am

Sat By Appointment Only